You Dont Have To Stop Eating Out Because You Are On Diet
Diners have become more health-conscious the last few years, andnow want healthy choices whether eating at home or at theirfavorite restaurants. Luckily, the restaurant industry has beenquick to accommodate the demand, so you'll find you have manyoptions to "eat healthy" these days.Whether you're eating at home or dining out, the same rules forwatching your weight apply. You need to eat more vegetables,fruit and whole grains. Choose smaller portions of lean meats,fish and poultry. Eat a variety of foods, and fresh, raw foodsare better. Cut bac...(related: Weight Loss)