Why Friends Sabotage Your Diet At Parties

How to Say No When You Don't Want the FoodA friend's doctor said he should lose 10 pounds and so he is trying to break his sugar habit. He generally eats well during the day but his downfall is cookies while watching TV. At an office luncheon when dessert was being served, he said, "No thanks, I don't want any." A well meaning co-worker then foisted dessert on him, shoving it in front of him and saying, "You're doctor is wrong, have some," leaving him staring at the dessert then back to us with a sorrowful look on