FACT: Obesity accounts for 300,000 deaths a year in the U.S

7 Strategies To Stop Eating Junk Food!
FACT: Obesity accounts for 300,000 deaths a year in the U.S. alone.Research into how junk food and fast food restaurants affect obesity, have found that there may be a relationship between the number of people per fast food restaurant and how many square miles there are between fast food restaurants located wit

Possible Pitfalls

Possible Pitfalls
There are as many reasons you've given yourself to eat as there are minutes in a day. Storm clouds do it for me. They trigger a memory from when I lived in Florida and went deep-sea fishing in Key West. When a squall was imminent, we'd pull our boat into a nearby atoll and wait out the storm while eating fresh fish sandwiches and drinking cold beer. Sandwiches are finger foods, which I now steer clear of, and I don't drink beer anymore,
http://www.bbc.co.uk/health/

3 Surprising Statistics About Our Weight

To say that Americans are obsessed with dieting is anunderstatement! Pick up any magazine, tune-in or turn-on anysource of advertising and you're bombarded with the latest dietschemes and food fads. More often than not, they are endorsed bysome familiar Hollywood celebrity, or promoted using some othercleaver technique.It's no mystery that the weight-loss industry has built athriving empire. In America, for example, we spend about 35billion dollars every year on an assortment of weight lossproducts and plans. In addition, we spend another 79 billiondollars for medication, hospitalization, and doctors to treatobesity-related problems. Even with this, the obesity epidemiccontinues to spread. Sadly, we have become the heaviestgeneration in our Nation's history.The National Center for Health Statist

Technology & Weight Loss:

Technology & Weight Loss: Putting An Online Tool To Use
Because the Internet allows so many millions of people to be connected to any single site, function or feature, many programmers and marketing folks have put their heads together to come up with some really neat online tools.
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Snooze To Lose Pounds

Snooze To Lose Pounds
If you want to find a way to lose weight faster, and you think there is nothing new under the sun, then what I'm about to tell you will really make you nod off.According to Dr Kenneth Goodrick at Baylor University, a good night's sleep is a vital ingredient for weight loss.He believes that lack of sleep robs people of the energy they need to exercise and sets up a vicious low-energy cycle that sabotages your weight loss programme. Often when energy reserves are low, people turn to high-fat and high-sugar laden foods or caffeinated drinks for energy pick-me-ups?all of which interfere with weight loss efforts. Some may drink 10 to 15 caffeinated beverages a day, which has a adverse effect on sleep quality. It's a double whamm
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